Description
This experience is an ultimate catalyst for personal growth, Finding Your Flow is all about taking the time to contemplate, reflect and redirect your life so its energy is flowing in a direction you desire. Immersed in an wilderness adventure far from distractions of technology, giving you space to deeply reflect and realign. This journey will help you apply long-term, positive mindset strategies, release your inner child and become the best version of yourself!
A holistic adventure for adults designed to reconnect you with your truth and help you find more flow in your life. With a unique blend of contemplation, compassion, connection, play and challenge, this journey invites you to rediscover your natural wellness and decide what to invite into your life.
Combining guided morning wellness practices and self-reflection exercises, with a multi-day whitewater journey, this is the perfect opportunity to reset your mind, body and soul
All while viscerally experiencing a deepened connection to nature and co-existing in a small, nomadic community, immersed in an adventurous journey – a wonderful combination for re-setting your intentions and designing a life you really would love to live.
JOIN us from:
13-18th of Feb 2024
6 days, 5 nights of campfire discussions, guided morning wellness and self-reflection exercises, canoeing rapids, cooking on the campfire and having great fun.
What’s Included:
Morning wellness sessions to inspire you to create your own daily practice
Qualified & experienced Whitewater Instructors & Guides to keep you safe on the water
Delicious Nutritious Food for your entire stay – Featuring: Local, Organic, Sustainable produce
Wilderness Camping under more than 5 stars, with nights spent sharing stories by the fire
Also:
Canoes, Paddles, Barrels, Lifejackets, Helmets and all other rescue gear
Wilderness First Aid kit and Satellite Phone
Campsites, National Park Permits & Car Shuttles
Optional:
Tent, Sleeping Mattress hire
OPTIONAL:
Tent and Sleeping Mattresses can be hired by adding them to your cart.
On this journey you will gain the knowledge know-how and confidence to;
- Connect better with yourself, others, and the environment
- Get in touch with your inner child and bring back some fun into your life
- Better understand your thoughts feelings and emotions*
- Self-regulate when you’re feeling challenged, triggered, or uncomfortable*
- Approach difficult conversations with the support of nonviolent communications techniques*
- Minimise negative self-talk*
- Discover your life purpose and find your flow
*You will be invited to practice the art of this in real time, as the nature of living communally on a wilderness journey will produce many opportunities for you to experience, process and move through these states, supported by your leaders and peers, so you can feel confident to do the same in future situations.
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