Our Wellness Compass

Description

We have created the Wellness Compass as a tool to draw on for guidance. Guidance while negotiating the maze of our inner beings, as we dust off our well worn maps and endeavour to re-discover that sense of wellness that exists within us all. Our bodies naturally seek this, but our minds,- motivated and influenced by external sources, sometimes wander off track. That’s where the compass come in – to help you re-centre with your own true north. In moments, the compass allows you to acknowledge what you have proactively done today to improve your wellness, while spotlighting areas for improvement. A simple checklist filled with essential elements for maximising overall well being.