Kayak rock n roll session
$250.00
October 7th 2025
This session is all about getting comfortable being upside-down in a kayak. A deeper dive into all that entails
We will be practicing your high and low braces, hip flicks, T rescues and working with you towards mastering an Eskimo roll.
We’ll also teach breathwork and mindfulness to support the process.
We will also break up the practice sessions with paddling some rapids and surfing some waves, so your nostrils have a chance to dry out
Description
October 7th 2025
This session is all about getting comfortable being upside-down in a kayak. A deeper dive into all that entails
We will be practicing your high and low braces, hip flicks, sculling, T rescues and working with you towards mastering an Eskimo roll.
We’ll also teach breathwork and mindfulness to support you to stay calm throughout the process.
A great additional compliment to our whitewater skills course.
Don’t worry you won’t spend the whole time with water up your nose. We will break up the practice sessions with paddling some rapids and surfing some waves, so you have a chance to dry out and for us to see your smile.
1 day
Equipment: BYO kayak, helmet, lifejacket, paddle, Spraydeck, dry bag.
A snorkel mask or googles and nose plug is recommended.
If you need to hire a kayak including a spraydeck, paddle, lifejacket, helmet and dry bag book through our website.
Pre requisites:
Ages 13+ to adult
A sense of adventure, ability to walk on uneven surfaces and sit for 4-6hours each day in a kayak. Some upper body and core strength is helpful.
Byo food, water and any personal medications
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